When you think of tea, chances are that an image of a black or brown-colored drink would pop up in your mind. However, there is another type of tea that has an electric blue color, can change colors, and has zero caffeine.
What is Blue Tea? Originating from South East Asia, blue tea has been around for centuries, derived from the Clitoria ternatea plant, also called the butterfly-blue pea, blue-pea, or Asian pigeonwings. It’s recently gained popularity due to its many health benefits. This caffeine-free, herbal blue tea is actually a tisane
The butterfly blue pea flowers are infused in hot water to give this rich, bright-colored, floral-smelling blue tea. So it’s actually a Tisane; a herbal concoction made from the infusion of leaves or herbs.
What sets this bright-colored beverage apart is its mesmerizing color and its extraordinary ability to change color, like a mood ring, with a change in PH.
Just adding a few drops of lemon juice transforms the blue-colored blue tea into the most magnificent purple color. Mix in a few hibiscus leaves and you end up with a gorgeous red tea.
Blue tea touts a number of health benefits, making it not only pleasing to the eyes, but also a healthy drink.
If you’re looking to just buy some really good blue tea, then check out my recommendation on Amazon, it’s a 100% Naturally Dried Blue Tea.
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Origin of Blue Tea
Seeing how few people are aware of blue tea, one might believe that it is a recent discovery. However, this bright-colored beverage has long been a part of the culture of Thailand, Vietnam, Bali, and Malaysia.
Originating from South East Asia, blue tea, unlike other teas isn’t derived from the Camellia Sinensis (tea plant).
As mentioned, instead, blue tea is derived from the Clitoria ternatea plant, also referred to as the butterfly-blue pea, blue-pea, or Asian pigeon wings. The shape of the flowers of Clitoria ternatea was believed to resemble female human genitals, hence the name “Clitoria” from “Clitoris”.
The butterfly pea plant is native to South Asia and is part of the Fabaceae pea family. The blue tea plant, butterfly blue pea, has been used for ages for dyeing, cooking, and making cosmetics.
Blue tea is made from a combination of dried butterfly pea flowers and lemongrass. The earthy flavored Blue tea, mixed with lemon and honey, is commonly enjoyed post-dinner, in spas, or as a refreshment in Thailand and Vietnam.
This drink, known as the ‘Nam Dok Anchan’ tea is often flavored with mint, cinnamon, ginger, and passion fruit, and is enjoyed both hot and cold.
The Malaysians use blue tea plant to make their popular dish, Nasi Kerabu. Nasi Kerabu is a Malay rice dish in which blue-colored rice is eaten with fried fish or chicken, salad, pickles, and crackers.
The Malaysians also use blue tea plants for preparing their traditional dessert – kuih or kueh. Most popularly though, it is used to create a “mood ring” cocktail; ice cubes of blue tea are added to this cocktail, which then changes color from bright blue to a vivid purple as the ice cubes dissolve.
Health Benefits of Blue Tea
While I would happily drink blue tea solely for its gorgeous color, Blue tea has more to it apart from its bright color.
Recent studies have shown blue tea to offer various health benefits, including immune-boosting properties, improved cognitive ability, and weight loss.
Blue tea has long been a part of Ayurveda and, as published in the Journal of Ethnopharmacology “it has been used for centuries as a memory enhancer, nootropic, antistress, anxiolytic, antidepressant, anticonvulsant, tranquilizing and sedative agent.”
It seems that blue tea is just waiting to take the health world by storm. Particularly when it comes to weight loss. Here’s the quick list of benefits…
- Weight Loss
- All Natural Paracetamol
- Beneficial for Eye Health
- Combats the effects of Diabetes
- Zero Caffeine
- Good for Heart Health
- Packed full of Antioxidants
- Anti Aging Properties
- Combats premature hair loss / Male Pattern baldness
- Effective against Stress, Anxiety, and Depression
- Overall Brain Health
- Anti Inflammatory Properties
Blue Tea Is Effective for Weight Loss
With increasing awareness regarding the health risks associated with obesity, more and more people are looking for ways to lose weight and stay fit. Drinking teas for weight loss have been quite a trend and it seems like blue tea might just be the new weight loss tea.
According to one study published in the International Journal of Obesity and Related Metabolic Disorders, blue tea helps with weight loss by preventing and fighting against fatty liver disease.
Fatty liver disease is responsible for causing weight gain, especially in the belly area. Blue tea helps burn belly fat by protecting against fatty liver disease.
The hero compound in blue tea is the catechin EGCG, epigallocatechin gallate, which speeds up the calorie-burning process by boosting the metabolism a boost. Studies have found blue tea to contain higher levels of the compound EGCG in comparison to other teas, making it a potent weight loss drink.
Antioxidants found in blue tea have shown anti-inflammatory and diuretic properties which help it detoxify the body and help shed water weight accumulated due to water retention. Enjoy a cup of this gorgeous colored drink post meals to detoxify and boost your metabolism.
Teas that claim to have similar dramatic weight loss benefits include Senna tea and Catherine tea. And in general, here’s what herbal tea is good for.
Blue Tea Is an All-Natural Paracetamol
If you are down with a fever with nothing but blue tea nearby you need not worry because you have an all-natural Paracetamol.
Findings from the journal phytomedicine revealed that blue tea was shown to have antipyretic properties and mimic effects similar to that of Paracetamol, a pain reliever, and a fever reducer.
According to one investigation, blue tea extract, when given in doses ranging from 200- 400 milligrams, was shown to significantly reduce the body temperature for up to five hours of ingesting the extract.
Blue tea helps reduce fever by causing blood vessels underneath the skin to expand; this cools the blood by increasing the blood flow and reducing the temperature.
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Blue Tea Is Beneficial for Eye Health
Blue tea is also referred to as “Bunga Telang”, which means “clear vision”, is highly beneficial for maintaining strong and healthy eyes.
The people of Bali use blue tea as a natural remedy to treat eye ailments. The beverage is also quite popular in Indonesia for the same reason.
The blue tea plant, Clitoria Ternatea, is packed with health-boosting antioxidants. One such antioxidant is proanthocyanidin, which is responsible for increasing blood flow to the capillaries of the eyes.
This makes blue tea effective in treating retinal damage, glaucoma, or blurred vision.
Blue Tea Is Effective Against Stress, Anxiety, and Depression
If a long day at work increases your stress and anxiety, blue tea is for you. Blue tea has been used as a stress reliever since ancient times and has an adaptogenic effect on your body in reducing stress.
Antioxidants found in blue tea have been shown to lift the most moods and relax the nerves, enabling a good night’s sleep. According to one study, published in the journal Pharmacology, Biochemistry and Behavior, blue tea has been shown to have a positive impact on the central nervous system (CNS) of mice.
The study also revealed that blue tea has been found effective against depression, stress, and anxiety. So, grab a cup of blue tea that is not only pleasing to the eyes but also calming for the nerves.
Blue Tea May Be Effective for Diabetics
Diabetes has been directly responsible for 1.6 million deaths in 2016. While we still don’t have a cure for it, research reveals that color-changing blue tea is actually effective for diabetics in keeping their sugar levels in check and curing type II diabetes.
Taking a cup of blue tea between meals has been shown to regulate blood sugar levels and lower blood glucose levels. Blue tea inhibits excess glucose absorption from food and, hence, helps keep blood sugar levels in check.
According to a study conducted on diabetic rats, published in the Journal of Applied Pharmaceutical Science, blue tea extract was found to considerably reduce their serum glucose levels and increase their body weight.
The study concluded that blue tea extract showed anti-diabetic properties similar to that of glibenclamide, an anti-diabetic drug.
Blue Tea Is Good for Heart Health
Blue tea is packed with antioxidants that not only protect you from infections but are also beneficial for keeping your heart in a good shape.
Studies have found Blue tea to be effective in lowering high cholesterol levels-a major risk factor for heart disease. Blue tea has been shown to protect against heart diseases by curbing Hyperlipidemia. Hyperlipidemia refers to an abnormally high concentration of lipids or fats in the blood.
It is also responsible for a number of heart diseases including blockage, blood clotting, and heart attack. According to a 2010 Pharmaceutical Biology study, butterfly pea extract, when taken with the herb Vigna mungo, lowered serum total cholesterol by a considerable amount.
It also showed a significant reduction in triglycerides and low-density lipoprotein (LDL) cholesterol levels.
Blue Tea Is Packed with Antioxidants and Has No Caffeine
Why go for supplements when you can get all the antioxidants you need in blue tea?
Blue tea is packed with health-boosting antioxidants; in fact, it is the only tisane whose antioxidant levels are comparable to green tea. Free radicals are responsible for chronic inflammation, low immunity, and a number of other diseases, including cancer.
Antioxidant, called Proanthocyanidin, found in blue tea provides protection against oxidative damage done to cells by free radicals. Cyclotidesfound in Blue tea is free-radical fighting peptides.
And as if that’s not all… Blue tea is also rich in flavonoids that boost the immune system and fight off diseases.
Furthermore, blue tea has also been shown to behave as an expectorant and helps provide relief from cough and asthma.
A big pro of blue tea is that you can get the calming benefits of tea without the jitters caused by caffeine. Since blue tea isn’t made from the Camilla Sinensis plant, it has no caffeine.
This means you can enjoy another cup of blue tea without feeling guilty.
Blue Tea Promotes Anti-Ageing
Having clear, blemish-free, youthful-looking skin is everyone’s dream. Blue tea is packed with antioxidants that are great for your hair and skin and prevent premature aging by fighting free radicals.
Blue tea contains the compound Anthocyanin which increases blood flow in the scalp and strengthens the hair follicles. The people of Thailand have been using the blue tea plant, Butterfly Pea herb, for centuries for treating
Premature Greying and Male Pattern Baldness
The skin shows signs of aging by a protein-damaging process called glycation. Blue tea has anti-glycation properties, meaning that it inhibits the process of glycation and keeps your skin looking youthful.
Elastin and collagen are important compounds that maintain youthful-looking skin by preventing wrinkles and maintaining skin elasticity.
Flavonoids found in blue tea have been shown to increase collagen and skin elasticity. One such flavonoid found in blue tea is Quercetin, which strengthens hair and skin cells, and retains hydration in skin cells.
Blue Tea Is Good for Brain Health
Blue tea has also been linked with good overall brain health. The research concluded that the antioxidants found in blue tea boost brain power, increase cognitive skill and memory, and are good for the central Nervous system (CNS).
Animal studies have shown that blue tea extract enhances memory, cures depression, calms nerves, and increases cognitive ability. However, much research is still needed on the subject.
One research found that blue tea extract, in a dosage of 50 to 100mg/ kg, increased memory in rats over the course of 30 days.
Another study found out that the extract from the root of the blue tea plant was more potent than the leaves or stem extract. Acetylcholine is a compound responsible for effective communication between nerve cells. With age acetylcholine levels decline, causing memory loss and other brain-related issues.
Blue tea contains Acetylcholine and regular consumption of blue tea can prevent memory loss, increase memory and cognitive skills. Grab a cup of blue tea and give your brain a boost.
Blue Tea Possesses Anti-Inflammatory Properties
According to a study, published in the “International Research Journal of Pharmacy”, the antioxidant content in blue tea is high enough to fight against disease-causing inflammation.
The high amount of antioxidants present in blue tea is responsible for its anti-inflammatory properties, which not only help reduce inflammation but also protect against a number of chronic diseases.
Blue tea extracts also exhibit anesthetic properties, and as such, have been used for ages to provide relief from pain and swelling. Blue tea has been shown to be equally effective in treating both external and internal inflammations.
Blue Tea seems so good, I might add it to my list of…
Best Teas For Beginners
Flavonoids found in blue tea boost the immune system, enabling it to fight against inflammation and infections. Indian studies revealed Blue tea extract to exhibit considerable anti-microbial properties against Staphylococcus Aureus.
Jade tries out blue tea for us in the video below, and gives us her opinion, and goes over the benefits. It’s an amazing taste with all the benefits, so I’d definitely recommend you try it out!
You can get the best 100% naturally dried blue tea on amazon if you can’t find it locally.
Blue Tea Side Effects
There are no known side effects of blue tea, it is known to be extremely safe and super healthy to consume. However, over-consumption of Blue tea may cause nausea and diarrhea. Also, pregnant and lactating women are also advised to consult their doctor before drinking blue tea.
There are no known side effects of blue tea
However, the book “Home Remedies,” does point out that herbal preparation from the powdered seeds and leaves of the blue tea plant may cause severe nausea and diarrhea.
Also, a word of caution. Pregnant or lactating women should avoid blue tea as there is little data on its effects on them. Again, if in doubt, consult your doctor!
Moreover, if you happen to be taking any sort of medications it is advisable to get your doctor’s approval before drinking blue tea.
With respect to the safety and toxicity of blue tea, a study evaluating oral toxicity of blue tea extract with doses up to 3000 mg/kg bodyweight failed to notice any relevant toxicological signs.
Nevertheless, should any discomfort or other symptoms arise, consult your doctor immediately.
It seems that blue tea is just waiting to take the health world by storm.
My Blue Tea Buying Recommendation
You can get the best 100% Naturally dried Blue tea on Amazon, it’ll arrive quickly so you can get going with the recipes below!
How to Make a Cup of Blue Tea
The many health benefits of blue tea must have convinced you to make a cup of this mesmerizing beverage. Blue tea is rather simple to make and can be enjoyed both hot and cold.
Hot Blue Tea Recipe
Ingredients
- 1 cup hot water
- 1 heaped teaspoon of blue tea leaves or 10 dried flowers
Method
Pour your hot water in a glass or mug. Add in your tea leaves and let it steep for around 15 minutes. You’ll see the blue color from the leaves dissipating into the water, turning it into a beautiful indigo color. When the leaves have released the majority of their color, strain your blue tea. Your cup of blue tea is ready to be enjoyed.
You can add flavorings like cinnamon, ginger, lemongrass, and honey to it. Adding lemon would, of course, give you a beautiful purple-colored beverage. And a handful of hibiscus leaves would give you a bright red tea.
Blue Tea Lemonade
Cool and refreshing; this is bound to be your favorite summer drink. It will also likely impress your friends, especially if you add in the color-changing tricks outlined earlier.
Ingredients
- 1 cup hot water
- 2-3 tsp. butterfly pea tea (blue tea)
- Crushed Ice
- Lemon juice from 1/2 lemon
- Honey or sugar as per taste
Method
Pour your hot water in a glass or mug. Add in your tea leaves and cover with a lid. Let it steep for around 15 minutes, until the water turns indigo. Strain your tea and stir in lemon juice and marvel at the changing color. Add honey or sugar and serve over crushed ice.
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Here’s a Youtube Video showing the various ways you can wow your tea guests with Blue Tea, Blue Ternate drink recipes!
Here’s a video showing how to make a cocktail using blue tea
To Conclude
Other tea always seems to have some drawbacks that make you think twice before deciding to drink it. But with blue tea, as far as I can tell, aside from one or two times to avoid it, like when pregnant (maybe) then it just seems like good news after good news!
I can’t see a reason not to drink this more often …so much so I’m considering adding it to my list of Best Teas For Beginners!
So there it is. The industry is always looking for the next big beverage winner. I think Blue Tea has the potential to reach a much wider audience than it currently has.
So, when Blue Tea becomes the next big tea craze, then you can say you heard it here first.
If you liked this article then please share it. Also, don’t forget to order my Tea Sommelier Course, and check out my tea-wares page for the best equipment I can recommend to get you started or to improve your tea-making skills. Along with some lovely selected gifts.
Additional Blue tea questions answered
How Does Blue Tea Taste? Don’t expect it to taste like normal tea or even most Tisanes. Blue tea has a woody and earthy flavor, much like green tea – even though it is actually a herbal tea.
Does Blue Tea Have Caffeine? Blue tea is a floral tea and has no caffeine. Although many flora and fauna may contain trace elements of Caffeine. If you drink tea derived from the Tea Plant Camellia Sinensis, then expect higher caffeine levels.
Do You Add Sugar to Blue Tea? Although you would normally drink blue tea as it is, yes, sugar can be added to blue tea if you really need to sweeten the flavor. It is not advisable to add milk to blue tea though.
Can Blue Tea Be Taken Cold? Blue tea is normally served hot, or at least pleasantly warm. However, if desired, then yes, Blue tea can be drunk cold.
As someone who has written extensively about both Blue tea, and here on blue lotus these teas, I believe can answer this question very thoroughly.
Is Butterfly pea tea the same as Blue Lotus tea?
Butterfly pea tea is not the same as blue lotus tea. Butterfly Pea tea is derived from the Clitoria ternatea plant and has numerous health benefits. Blue lotus tea is derived from the blue lily flower (Nelumbo nucifera) and is used for herbal remedies such as sleep, anxiety, and as an aphrodisiac.
I’ve also written about Blue lotus tea here for further information
Thanks, Darlene, I would recommend consulting with your doctor regarding blood thinners and Blue tea. the same would apply to similar teas, such as Catherine Tea and Senna Tea.
Can I use this tea while on blood thinner meds?
Interesting question Jasper, You probably want it to be a good experience first and foremost, so I’d try both and see what you prefer before deciding which is more effective. As for most effective, I’m inclined to think fresh, but I’d have to dig deeper to find out, and I suspect there are no studies carried out on that. Good luck with it!
Which is more effective? Fresh flowers or dried? Thanks
Thank you for the question Michelle, I would recommend consulting with your doctor on this point.
1) Does it turn your teeth blue?
2) There is some contradictory information in a couple sections of this article. One section says blue tea may aid in weight loss. But in the diabetes section it mentions it may increase weight. How can it do both? Which is it really?
Good idea Reign, I’d say preserving is likely to be similar to how you would preserve most loose leaf tea. So I’d probably refer you to my article on storing loose leaf tea for some ways to store it and points to take into consideration. Good luck 🙂
Hi, I have a blue Ternate Tea plant in our small backyard. It blooms a vast amount of flowers everyday, if you do not harvest the flowers, it will wither the next day. I am thinking of harvesting them daily and dried them. Any idea how to dry them efficiently? Any method of techniques that I can use to properly store the flowers, so I can bottle them and give them away of maybe sell them in a cheap price. Anyone? Thanks!
We started drinking this blue ternate tea and still looking forward for the effect but my question is, is this advisable to drink for an 11 years old kid?
Hi Ann, thanks for the question, for that, I’d probably refer you to my article about drinking tea at night. I hope it helps.
I’m not sure blue tea would help to dramatically change physical appearances, but it may well be worth a try.
Thank you Anjana, I’d say start slow, with fewer leaves, and build up from there till you reach a comfortable quantity that works for you. Consult your doctor if in any doubt and/or if you notice any adverse changes.
Hi,
I’ve a colleague who lost here eyebrows and scalp hair. Can I recommend blue tea for her
Can we drink this daily? How many fresh flowers can be used to make this?
Sex:male
Age:23
Is it good to drink before bedtime?
How much dose of butterfly pea tea, can
We drink 3x a day?
[…] example, if you’re taking, or plan to take Blue tea or Catherine tea for similar or related purposes, then adding Senna tea could make a significant […]
Oh, that’s a great natural alternative to paracetamol, will try that out! Thanks for sharing 🙂
Cheers, Elna
I agree that blueternate tea is good for stress, anxiety and depression and weight loss.
But it may give us headache sometimes, I think it can increase highblood pressure since i easily got irritated now.
I am not stress now but I easily got angry.
Is it true that this tea curbs the absorption of iron? Been mixing this and moringa tea and really loving it.
I would just be cautious not to drink too much – revert back to your previous habit and see if things change. All things in moderation 🙂
I’d recommend consulting with your doctor beforehand
Is it safe to take the blue tea if taking blood thinner medicines?
I am just one of the many people enjoying the many benefits of this wonderful blue tea. I also have it growing in my back yard. I just pick a handful then, put it in a cup, then pour hot water in it just like a tea. Before, I take it at least 3x a week. But recently the flowers are blooming so plenty that I have the chance to take it daily. But I noticed something, after drinking it everyday I experienced pain in my joints for a few days. My question is, does it has something to do with drinking the blue tea everyday? I hope not. I don’t want to stop drinking and reaping the many benefits of the blue tea. Please advice
I would say that’s down to personal taste, but I can’t see any harm with it.
Is it okey to mix a tablespoon of ordinary tea leaves with blue tea, for taste !!
Hi! I am from the Philippines Cebu ,. My neighbour have in her front yard,. My Hair fall off all over the floor and I am almost bald in my skull,I get worried every time I brush my long hair but many strings in my hair comes together in the brush ,… So ,I talk to someone and when my neighbour know about my problem .then she apparently give me some flowers and put in one bag of plastic, at first I dont believe but theres nothing lost if you try .Afterwards in a days no more hair fell off in the floor or in my hair brush ,.. I believe this kind of flower is very helpful and thank God,.. I am very grateful and thankful for this flower . My hair is back to normal again and theres many small hair grows in my scalp…I dont lie about this because I am the first can testify with this kind of flower (ternate blue).Thank you everyone for reading this .I have son for 5months old when my hair started to fell off in the floors but I dont breastfeed my son..But thankfully I am good now .I am so much happy with this flower benefit because my hair is so black and good and shine .the strings is strong and back to normal .
Almost certainly consult your doctor regarding drinking Blue ternate following a kidney transplant!
Thanks for the comment. I’ve not tried that myself. I’d say you always have the option to try it and see how it turns out.
Is it ok not to dry it anymore? Meaning using fresh flowers and leaves since we have it in our backyard.
@vicky. I have 2 flowers immersed in a glass of hot water. I usually do this every morning. It has no taste when you drink it solo ( you’re just drinking water) but it feels refreshing. I will try mixing 1 native lime (Philippine lime) and sugar the next time.
I’ve been drinking it for 2 years now. Mix it in with other teas for taste. Great for memory and study. Also for focus and muscle activation for exercise. I have noticed a headache if i drink too much, max drink is a pot in a day for me. So I alternate days not drinking to err on caution.
is blue ternate ok for the kidney transplant?
It’s been a week that I’ve been taking this tea and I like it. Still observing for the benefits that it could give.
There are no known side effects of drinking blue ternate tea, however, everyone is different and you should be aware of any reactions your own body is having to any drink. If you’re in any doubt then consult your doctor.
I heard and see some post that blue ternate is dangerous to the healht of the people. I want to ensure that if it is true ur not.
Just had my 2 cups a while ago .. and i would like to maintain it as many people told me about their personal experienced with the blue tea .. it’s greatness! I hope it will work for me too .. Am going to plant some in my backyard .. God bless everyone! Thank you for the information too!
Great idea 🙂
i grow some of these in my backyard.
Hi there.. thanks for the information.
Thank you for the comment Terrence. I would say three times a day spaced apart as you suggest is probably OK, but it depends on your individual metabolism and stamina, etc. I would suggest consulting your doctor or nutritionist if you’re looking for more professional guidance.
It’s probably best to consult your doctor if you’re at all concerned 🙂
Can I drink up to 3 cups with this blue ternate?, Like morning, afternoon and night?
Can we take blue tea if we are anemic..???
Thank you for the comment, I would definitely recommend consulting your doctor about this. 🙂
I have an enlarged prostate and high blood caused by anxiety.. I am taking maintenance for my highblood.. Can I take blueternate together with my maintenance as recommended by doctor for me? Can blueternate relieve the enlarged prostate?
Thank you for the comment, I would definitely recommend consulting your doctor about this. 🙂
I just 1week now since I’ve had a thyroid operation… The blue ternate is really helping me. As for now, as usual, every day, I drink 1 glass of blue ternate. Is it ok while I’m taking calcium and antibiotic?
Thank you for the comment Salud, If you have any concerns then I would strongly recommend consulting your doctor first.
can I drink blue tea even if I have a maintenance for my high blood?
I drink blue turnate tea every night and it helps me with my insomnia and migraine.
That’s a good question Melen. I guess if you rinse it lightly first, then soak it yes I don’t see why that wouldn’t help. You should get some nutrients and taste. Let us know if it worked for you 🙂
Is it good. if I soak the fresh flower in a glass container for my drinking water?
Thanks for the comment, for me this is like milk with most teas (apart from Milk tea!), it’s a personal decision 🙂 Blue Tea Ice cream, I may have to try that 🙂
Can we drink blue ternate like water 8 glass …i mix my blue ternate in cold water and i make it my daily drink as my water
Hi and thanks for the question. For that, I would definitely only recommend consulting your doctor about.
As for blue tea and coffee, I think that would be an interesting combination …but I can’t help but think it probably won’t taste very nice! – let me know if I’m wrong 🙂
can we mix blue tea to coffee? how about if you take Maintenance for high blood pressure, is it allow to drink a cup of blue tea?
hope to hear answer
thanks
I just want to ask, why is it not advisable to put milk on blue tea? I have been making blue ice cream though..
Thank you for the comment. Really glad you liked it 🙂
Greatest tea. Thanks a million times.
Thank you David, the easy way is to simply share this page via email with them using the share buttons at the bottom of the page. Hope that helps and thanks for the comment 🙂
thank you for the information, please can you send me the copy of this information through my email? I really need to know and and help others in need.
Wow, that’s great news Aneleeyah! I’m really glad ternate petals are helping you – even in their raw form! Thanks for sharing this. I’ll add it so others can decide if this might work for them too!
I am 70 yrs old and I’ve been eating a couple of fresh blue ternate blooms in my backyard for almost a month now, and i think that it has improved my memory lapses and my weight has improved as well.
Hi Editha, thanks for the question. I’d probably say let them dry out a bit first. They’re not the same as the tea plant, but are processed in a similar way. You could certainly prepare them moist, but I think you will get better results if you dry them first – as the oxidation process will still apply. I may test that at some point in the future and report back. Hope that helps!
Good question Julie, how many times can you drink blue tea in a day. I’d say along the same guidelines as green tea, so I’d say no more than 5 cups a day, but try to stick near 3 at most. Hope that helps?
How often do we drink blue tea in a day??
Can I use fresh flower of blueternatea instead of dried one? My blueternatea starts to bloom flowers. Please tell me how to prepare blue tea from fresh flower.
How old for the kids to drink blue ternate or not good for kids?
I’ve been a fan of Blue Pea Tea Flower for about 4/5 months now. I love it! I drink it iced. I usually add either peppermint tea, or decaf green tea ,with it. Sometimes both. I make a gallon at a time. I add about a cup of sugar. Or a half a cup of sugar,and a half of a cup of honey. I use 4 tea bags of each. Blue Pea Tea, Green Tea, and Peppermint. If I’m using just the Blue Pea Tea, I use 10 bags per gallon. I love it!
thank you for the info. I’m glad I found out about blue tea. I have it growing in my back yard so I’m going to share it with my friends!
thank you.