Pu-Erh Tea Weight Loss – Is It Really the Best Tea for Weight Loss?

Tea Facts

Pu-erh tea weight loss is something that you might want to understand more about. You’ve perhaps heard that it can aid weight loss. Or perhaps you’ve just been told that tea, in general, can help weight loss …and are thinking Pu-Erh tea is the way to go? So that’s what I’ll be talking about in this post, but for a quick response, here’s why Pu-erh tea can aid weight loss. Pu-erh tea contains ingredients like caffeine and catechins that are known to help with weight loss. A study on rats found those given Pu-erh tea extract lost more weight than […]

Dandelion Tea Side Effects: Here’s What to Watch Out For

Tea Facts

If you’ve drank dandelion tea then you might be wondering what the side effects are. I’ve written about making your own dandelion tea in a previous article which I’ll reference here too. But let’s focus here on the side effects of drinking dandelion tea, starting with a quick roundup. Dandelion tea side effects: Suffice it to say, not all these side effects will affect every person, some may experience no dandelion tea side effects at all, and others may only experience mild changes or discomfort. Also, keep in mind this article is not aimed at providing medical advice. If you […]

21 Amazing Tulsi Tea Benefits: Full Benefits of Holy Basil Tea

Tea Facts

Hello, you intrepid tea explorers! In this article, I’m going over the tulsi tea benefits you can gain from this super beverage. I’ll give a quick roundup of the many benefits of tulsi tea, then we’ll head into the details… Some tulsi tea benefits are that it soothes the body, boosts immunity, fights harmful bacteria, cleanses blood and liver, improves digestion, reduces inflammation in the body, boosts metabolism, reduces cholesterol, relieves stress and anxiety, prevents chronic diseases like diabetes & cancer, promotes eye health, speeds up recovery after injury and so much more! That’s quite a rundown, but let’s start […]

What Is Matcha? Types, Storing, Making, Taste, Tips, and More

Tea Facts, Tea Guides

Hello, all you budding beautiful tea lovers! In this article – what is matcha, I’m going to answer exactly that… what is matcha! Simple! I’ll focus mainly on what matcha is, its types, and how it’s produced. As well as buying and storing matcha, and how to prepare it for drinking. To begin with though, in short… Matcha is a form of green tea. It’s made by grinding up high-quality green tea leaves to a fine powder. Matcha has an incredible depth of flavor. It’s what is used to make the famous Japanese tea ceremony so special. A lesser quality […]

Tea Before a Workout: 6 Teas to Get the Best Results and Why

Tea Chat, Tea Guides

Let’s get into the subject of drinking tea before a workout. I’ve long been a tea drinker, in more recent years exploring far more types of teas. I also drink tea before most workouts, and I’ve written a number of articles on drinking a variety of teas before and after a workout. so I understand the impact that tea can have on your exercise regime. You may have previously heard that drinking caffeinated drinks are beneficial before a workout. Tea is one of the best and natural alternative pre-workout drinks for you. It not only helps during exercise but also […]

Benefits of Ginger Tea for the Skin: Collagen, Detox, and More

Tea Facts

We know that ginger has numerous benefits, and this is also the case when ginger is added to tea. So in this post, we’re going through the benefits of ginger tea for the skin. So let’s get into the subject with a quick list, then we’ll get into some more details The benefits of ginger tea for the skin Below are six of the main benefits of ginger tea for the skin. You can have up to 5 cups of ginger tea in a single day. But, it’s best to have a cup after 30 minutes of waking up or […]

Green Tea Alternatives for Weight Loss, Detox, Aging, More

Tea Other

We all like to shake it up a bit with our teas from time to time, and often it’s good to seek additional or different benefits that other teas can provide. So I’ve been looking into the best green tea alternatives across a few categories: Green tea is known for having plenty of benefits that are arguably greater than many other tea varieties. However, as with pretty much anything, there can be instances where we all look for alternatives that can give similar benefits but are geared towards other medical reasons, such as allergies, or just simply because the flavor […]

Benefits of Cinnamon Tea Before Bed, Weight Loss and More

Tea Facts

Cinnamon tea is loaded with antioxidants. After a long tiring day, we all need something relaxing. The benefits of cinnamon tea before bed could form part of a great ritual that facilitates winding down before sleeping. The benefits of cinnamon tea before bed include aiding in a weight loss program while helping to relax tired muscles. It also boosts immunity, facilitates metabolism, improves digestion of food eaten during the day, and helps in weight loss. And it works while you’re sleeping peacefully afterward. So that’s the quick takeaway answer, but let’s get into more detail on this subject. The benefits […]

Amazing Cinnamon and Ginger Tea Benefits, so Much Goodness

Tea Facts, Tea Guides

Drinking cinnamon and ginger tea benefits people in a number of ways. It’s a great solution for the winter season. It’s an ideal remedy when suffering from a cold, for morning sickness, and for your overall health. So let’s get into the cinnamon and ginger tea benefits, starting with a quick summary answer… Cinnamon and ginger tea combined can reduce inflammation and even allergic reactions. It can alleviate menstrual cramps, treat nausea, help digestion, improve heart health, and can help you lose weight. It helps balance blood sugar, reduces cholesterol, is filling, and keeps you hydrated. It’s a delight to […]

15 Awesome Ginger and Honey Tea Benefits, the Complete List

Tea Facts

People have been taking advantage of ginger and honey tea benefits for centuries. If you’re thinking of drinking ginger tea and adding honey, then here’s my article on ginger and honey tea benefits just for you. Here’s a quick summary… A cup of ginger tea with honey brings calming properties that may help lower stress, reduce blood pressure, aid diabetics, help with skin allergies, arthritis, relieve pain, relax muscles, bring antioxidants, reduce weight loss, aid digestion, fight cold, and flu symptoms, and much more. Ginger and honey tea is a great way to get the benefits of ginger, along with […]