Milk Tea Before a Workout: Benefits, Recovery, Weight, Types


Tea Facts, Tea Guides

Are you a gym lover who wants better results from your workout? Then, you probably want to know which tea can fulfill your needs either for weight loss, fitness, or muscle gain. Milk tea before a workout facilitates some good results and promotes more significant improvements both before and perhaps more importantly – after a […]

Green Tea Is Bitter? Here’s Why, and 12 Easy Ways to Fix It


Tea Chat, Tea Guides

Your green tea is bitter? Well, even as an experienced tea drinker, I can sometimes find green tea bitter. So I can fully understand how drinking green tea can put some people off. And that’s understandable, green tea naturally has a bitter taste, and it’s down to several factors. The quality of green tea, first […]

Blue Lotus Tea, Benefits, Side Effects, Taste, Making It


Tea Guides

Having researched and written about both blue tea, which is very similar, and Lotus leaf tea in general. I think I’m pretty well placed to discuss blue lotus tea. So in this article, I’m going over the whole subject of blue lotus tea and answering lots of burning questions. Let’s start with what blue lotus […]

How to Make Dandelion Tea, With Roots, Leaves, and Flowers


Tea Guides

So you want to know how to make dandelion tea? Of all varieties – because perhaps you like to use the whole plant. Or there’s one method that would suit you better. So, let me take you through what you need to do to make your own Dandelion tea – of all varieties and using […]