Tea Before a Workout: 6 Teas to Get the Best Results and Why


Tea Chat, Tea Guides

Let’s get into the subject of drinking tea before a workout. I’ve long been a tea drinker, in more recent years exploring far more types of teas. I also drink tea before most workouts, and I’ve written a number of articles on drinking a variety of teas before and after a workout. so I understand […]

Amazing Cinnamon and Ginger Tea Benefits, so Much Goodness


Tea Facts, Tea Guides

Drinking cinnamon and ginger tea benefits people in a number of ways. It’s a great solution for the winter season. It’s an ideal remedy when suffering from a cold, for morning sickness, and for your overall health. So let’s get into the cinnamon and ginger tea benefits, starting with a quick summary answer… Cinnamon and […]

Milk Tea Before a Workout: Benefits, Recovery, Weight, Types


Tea Facts, Tea Guides

Are you a gym lover who wants better results from your workout? Then, you probably want to know which tea can fulfill your needs either for weight loss, fitness, or muscle gain. Milk tea before a workout facilitates some good results and promotes more significant improvements both before and perhaps more importantly – after a […]

Green Tea Is Bitter? Here’s Why, and 12 Easy Ways to Fix It


Tea Chat, Tea Guides

Your green tea is bitter? Well, even as an experienced tea drinker, I can sometimes find green tea bitter. So I can fully understand how drinking green tea can put some people off. And that’s understandable, green tea naturally has a bitter taste, and it’s down to several factors. The quality of green tea, first […]