Ginger Tea Before a Workout, or After, the Benefits, Effects


Tea Facts

There are a lot of beverages that you can take in the morning, and certainly a number of teas you can drink to kick-start your morning. What about adding ginger tea in the morning and kick-starting your day? And ginger tea before a workout is certainly an option. Ginger is a truly earthy beverage and […]

Green Tea Before a Workout, Weight Loss, When, and How Much


Tea Chat

It’s generally accepted that green tea is great for weight loss – among other benefits. It can of course be drunk at any time. But how effective is green tea before a workout? To get an understanding of the right times to drink green tea, reading this article should help you. Let’s start with a […]

Milk Tea Before a Workout: Benefits, Recovery, Weight, Types


Tea Facts, Tea Guides

Are you a gym lover who wants better results from your workout? Then, you probably want to know which tea can fulfill your needs either for weight loss, fitness, or muscle gain. Milk tea before a workout facilitates some good results and promotes more significant improvements both before and perhaps more importantly – after a […]

12 Zen Tea Benefits, Health, Wellness, Mind, Body, and More


Tea Other

Maybe you just heard of Zen tea and didn’t know there were zen tea benefits. So if you’re actually looking for the best list of zen tea benefits, then you came to the right place. Here’s the biggest list of zen tea benefits. Starting with a quick summary… What is Zen tea? Zen tea is […]

Chamomile Tea With Honey Benefits: Colds, Sleep, and More


Tea Facts

Many of us enjoy drinking tea for its benefits, and sometimes we like adding other ingredients to enhance the taste and even the benefits further. One of those additions is honey. Chamomile tea with honey benefits us in a number of ways. In this article, I’m outlining all the benefits that honey brings to Chamomile […]

Is Green Tea a Diuretic: Types of Green Teas and the Effects


Tea Facts

We all are susceptible to diuretic effects from food and drink. But there are certain triggers that these foods and drinks contain that prompt effects in people – to a lesser or greater degree. Green tea can be one of those drinks, begging the question for many – is green tea a diuretic! So in […]