Milk Tea Before a Workout: Benefits, Recovery, Weight, Types


Tea Facts, Tea Guides

Are you a gym lover who wants better results from your workout? Then, you probably want to know which tea can fulfill your needs either for weight loss, fitness, or muscle gain. Milk tea before a workout facilitates some good results and promotes more significant improvements both before and perhaps more importantly – after a […]

Chamomile Tea With Honey Benefits: Colds, Sleep, and More


Tea Facts

Many of us enjoy drinking tea for its benefits, and sometimes we like adding other ingredients to enhance the taste and even the benefits further. One of those additions is honey. Chamomile tea with honey benefits us in a number of ways. In this article, I’m outlining all the benefits that honey brings to Chamomile […]

Is Green Tea a Diuretic: Types of Green Teas and the Effects


Tea Facts

We all are susceptible to diuretic effects from food and drink. But there are certain triggers that these foods and drinks contain that prompt effects in people – to a lesser or greater degree. Green tea can be one of those drinks, begging the question for many – is green tea a diuretic! So in […]

Does Sugar Cause Bloating: Which Types, How, and What to Do


Tea Facts

I’ve been exploring how tea can benefit people who suffer from bloating, whether it’s regularly or periodically. And there are a number of teas that relieve bloating. But does sugar cause bloating? This is what I’m going to answer today. I’m talking about this subject because I, like many, often add some form of sugar […]

How to Make Tea Stronger: 3 Easiest Ways to Make Stronger Tea


Tea Chat, Tea Facts

Even as a long-time tea connoisseur – of numerous types of tea. I generally still like stronger tea. So I certainly know how to make tea stronger. Of course, that depends on the type of tea though. Some teas actually lend themselves better to being less strong and more delicate tasting. But for most teas, […]